On The Hard Days
August 30, 2023By: Tiara Little, M Ed, LPC On the hard days when your mood is low, your anxiety is high, your grief comes sweeping in out […]
By: Tiara Little, M Ed, LPC On the hard days when your mood is low, your anxiety is high, your grief comes sweeping in out […]
By: Paul Alexander Flags bring color to overcast days, and we all see some people going through some days when they could use more color […]
By: Deborah Johnson In recent sessions with clients ranging from the ages of 5 to 16, I utilized the Legos that were donated from United […]
By: Laura Langley, MS, LPC Part 2 Read Part 1 Here So, how do you handle change? In 1998, author Spencer Johnson, MD, wrote the […]
By: Laura Langley, MS, LPC Part 1 Recently a friend of mine had numerous life changes occur in a short 45-day period in her life. […]
By: Barbara Courville, MBA, LPC-S “I’m So Lonely I Could Cry” by Hank Williams is a song that a lot of people can relate to. […]
By: John Randall Supervised by: Barbara Courville, MBA, LPC-S Many years ago there was a group of Illinois Army National Guard guys from the Company […]
By: Tiara Little, M Ed, LPC Self-care is a hot topic, one that is often glamorized and may feel unattainable based upon what you have […]
By: John Randall Supervised by: Barbara Courville, MBA, LPC-S I was on a deployment for training at Elmendorf Air Force Base in Anchorage a number […]
By: Sonja Hebert, M.Ed., LPC What does JOY mean to you? What do you picture when you hear (read) that word? It’s ok if it […]