Number 5: Consider Your Senses
March 30, 2020By: Natashia Slack, MA, LPC We have 5 ways that we are receiving information from the world around us. What we see, touch, taste, hear, and smell affect […]
By: Natashia Slack, MA, LPC We have 5 ways that we are receiving information from the world around us. What we see, touch, taste, hear, and smell affect […]
By: Natashia Slack, MA, LPC Introduction Normal life presents us with common stress and some worry. But when we add a global pandemic, we can […]
Apps Breathe This app provides the user with short activities tuned into your emotions. Click here for more information. Breathe2Relax This app is a portable […]