By: Natashia Slack-Trusclair, MA, LPC We all have ups and downs, highs and lows. I believe we are all coping...
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Blog
Loneliness
By: Barbara Courville, MBA, LPC-S "I’m So Lonely I Could Cry” by Hank Williams is a song that a lot...
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Constituents, Comrades, and Confidants
By: John Randall Supervised by: Barbara Courville, MBA, LPC-S Many years ago there was a group of Illinois Army National...
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Friendship
By: Foster Grant My humans don’t know it – but I love my pup friends A LOT! They really understand...
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Accepting Love
By: Foster Grant I am not sure why humans find it so hard to give and accept love from others. ...
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A Culture of JOY
By: Sonja Hebert, M.Ed., LPC What does JOY mean to you? What do you picture when you hear (read) that...
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Yes You MAY – Take Time for Mental Wellness
By: Robin McCutcheon, MEd Mother May I? Yes, you MAY!!! Yes ~ you may ~ you must take care of...
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Mindfulness: Practice Leads to Transformation Not Perfection
By: Cecil Stimits Jr., MS, LPC Samaritan providers focus on treating the mind, body, and spirit. In thinking in terms...
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The Power of Positive Self-Talk
By: Drew Lynch Supervised by: Natashia Slack, MA, LPC Everyone does it. It sounds something like this – “I...
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Feeling Grateful
By: Foster Grant Gratitude looks different for each person. It comes in the form of a smile, time with those...
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Creativity
By: John Randall Supervised by: Barbara Courville, MBA, LPC-S Brene Brown says, “Unused creativity is not benign. It metastasizes. It...
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Do you Hear, See, Feel Joy?
By: Robin McCutcheon, MEd The past few months I have been taking our Therapy Dog Foster to a local park....
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Take One Step Towards Healing
By: Robin McCutcheon, MEd I don’t want to go, This headache just won’t go away, I am tired of all of it, Are you kidding me?, My stomach hurts, Leave me alone, I...
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Advice I Wish I Had & Things I Wish I’d Known
By: Hope Guidry, B.A. - If you are constantly comparing your life to others, you will never be happy. Comparison...
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The Fear of Not Being Good Enough is Universal
By: Hope Guidry, B.A. Fear of failure. Fear of looking stupid. Fear of making a mistake. Fear of being judged,...
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